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Namely, MMA is a combat sport that utilises a lot of techniques from different martial arts and combat sports, combined into one discipline. Some MMA fighters know more martial arts, some know less, but every … See moreDive into the ultimate training experience that hones your strength, power, flexibility, and endurance, all perfectly timed with your fight schedule, be it in 3, 4, 6, or 12 months. Under the guidance of Dr. Jason Gillis and leveraging the wealth of resources from The MMA Training Bible, you're set to meticulously develop a training program ...
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