Natural nurterer - Jan 14, 2024 · Here are a few of the most common foods you'll see in a whole-food plant-based meal plan: Legumes: lentils, beans and chickpeas. Whole grains: quinoa, wheat, oats, farro and more. Seeds: chia, flax, sunflower and pumpkin seeds. Nuts and nut butters: look for natural nut butters with just two ingredients (the nut, like almond or peanut, plus salt)

 
Combine all ingredients in a large pot. Stir to combine. Cover the pot and bring everything to a boil over high heat. Reduce heat to a simmer and cook covered for 15-20 minutes until apples and veggies are tender and cooked through. Using an immersion blender, puree the sauce to your desired consistency.. The phone number to little caesars pizza

Breakfast 100% can include veggies! Here on The Natural Nurturer, you will find plenty of delicious, vegetable-packed breakfast recipes to start your day, from smoothie recipes, veggie-loaded oatmeal, and plant packed quiche recipes! Plus, you’ll find lots of easy-to-make and veggie-packed muffin recipes that are perfect for breakfast or snacks. Here's what aggressive traders could do....PXD Pioneer Natural Resources (PXD) looks poised for a recovery rally. Traders who know how to get in and how to get out may want to ...Oct 26, 2023 · Instructions. In a large bowl, whisk together the egg, pumpkin puree, oil, brown sugar, vanilla, cinnamon, pumpkin pie spice, and salt. Add milk and yogurt. Whisk to incorporate. Add the flour, then sprinkle the baking powder over the top. Mix with a large spoon or spatula until the flour is incorporated. Constipation is a common problem in dogs, and it can be uncomfortable and even painful for them. Fortunately, there are natural remedies that can help relieve your pup’s constipati...Jul 17, 2023 · Add flour, cocoa powder, baking soda, baking powder, cinnamon and salt to the bowl with the wet ingredients. Stir together with a spoon or spatula until just combined, being careful not to over mix. Over mixing can lead to dense muffins, so mixing until just combined is important for achieving fluffy muffins. Embracing Nature: Exploring Natural Alternatives to Sunscreen; The Powerful Benefits of Meditation; The Benefits of Oil Pulling and How to Do It RightInstructions. Preheat oven to 400℉. Trim and halve the Brussel sprouts. Be sure to remove any yellowed leaves. Place them in a medium bowl and drizzle the Brussel sprouts with the oil. Add salt and black pepper. Toss to coat everything. Arrange the Brussel sprouts in a single layer on a large baking sheet, cut side down. ©2024 The Natural Nurturer. Design by Purr. Where life gets veggie-loaded. Where life gets veggie-loaded Skip to Main Content ... Jan 1, 2024 · In a large bowl, mix the eggs, cottage cheese salt, garlic powder, and pepper. Use an immersion blender to blend the mixture until smooth. About 15 seconds. If you do not have an immersion blender, you can do this in a regular blender and then pour the blended egg mixture into a large bowl. Add the the drained spinach and feta to the bowl with ...Instructions. Heat 1 tablespoon oil in a large skillet over medium heat. Once hot, add onions and carrots. Cook until softened, about 2 to 4 minutes. Add the cauliflower, peas, and corn to the skillet and cook for about 5 minutes. Add garlic to the skillet and cook 1 more minute or until garlic is fragrant.For chocolate beetroot cake. Preheat oven to 350℉ and line two 9-inch round cake pan with parchment paper on the bottom or generously grease. In your blender, combine cooked and peeled beets, eggs, oil, maple syrup, sugar, yogurt, and vanilla. Blend until beets are totally pureed. Set aside.Jan 2, 2023 · Preheat your oven to 375℉ and line a 12-hole muffin tin. Set aside. In your blender, combine cooked and peeled beets, eggs, oil, maple syrup, yogurt, and vanilla. Blend until beets are totally pureed. Set aside. In a large bowl, mix together flour, cocoa powder, baking soda, baking powder, and salt until combined.Sweet Bell Pepper Smoothie. Yield: 2 servings. Prep Time: 5 mins. Cook Time: 0 mins. Cuisine: American. Course: Breakfast. Author: Taesha Butler. Delicious and refreshing Sweet Bell Pepper Smoothie is made with strawberry, banana, red bell pepper (unexpected but delicious) and is the perfect start to your day.Mar 12, 2020 · Instructions. Add oats, baking powder, salt, and cinnamon to a high-speed blender. Blend until oats become a fine powder. Pour into a medium bowl and set aside. Combine spinach, banana, milk, oil, eggs, and syrup/honey in the blender. Blend until mixture is very smooth and well pureed. This convenient recipe eliminates the fuss of traditional stuffed cabbage rolls, combining a medley of ground beef, vegetables, and aromatic spices, all simmered in one pot. The melding of diced tomatoes, crushed tomatoes, and a touch of tomato paste enhances the robust broth, while the addition of tender cabbage, carrots, and rice creates a ...Add tomatoes, vegetables, spices, and broth to the pot, stirring to combine. Then bring the mixture to a simmer over medium-high heat. Reduce heat to low and cover. Simmer for 25-30 minutes. Uncover and proceed with the rest of the recipe. Use whatever vegetables you have on hand.Pour the contents of skillet into your slow cooker. Add potatoes, chicken, salt and broth to the slow cooker and stir to combine. Cover and cook on high for 4-5 hours or on low for 6 hours or until chicken is cooked through. Once soup is done cooking, keep slow cooker on. Stir in the coconut milk and frozen peas.Apr 28, 2020 · Instructions. Preheat oven to 350℉ and line a 8×4 loaf pan with parchment paper or grease it with a little extra oil. Take the grated zucchini and place it in the middle of a clean dish towel or large paper towel. Wrap the zucchini in the towel and squeeze out as much of the moisture as you can. Set aside. Nov 6, 2023 · Instructions. Heat the oven to 375℉ degrees. Grease a 9-by-13-inch baking dish with oil or oil spray. In a large bowl mix the spinach, ricotta, 1 cup grated mozzarella, parmesan, garlic powder, Italian seasoning, salt, pepper, and egg. Spread 1 cup of the marinara sauce in the bottom of the baking dish. Add tomatoes, vegetables, spices, and broth to the pot, stirring to combine. Then bring the mixture to a simmer over medium-high heat. Reduce heat to low and cover. Simmer for 25-30 minutes. Uncover and proceed with the rest of the recipe. Use whatever vegetables you have on hand.Jan 12, 2021 · Preheat oven to 400℉ and grease a 9-by-13-inch baking dish with oil. Add rice and broccoli to the bottom of the baking dish. If any of the broccoli florets are much larger than the other, you may want to cut them smaller. Toss chicken pieces with 1/2 tsp salt, 1/2 tsp garlic powder, and a few grinds of black pepper. Oct 7, 2021 · Place into the oven and set a timer for 20 minutes. Meanwhile, in a large bowl, stir together the garlic, mustard, maple syrup, vinegar, 3 Tbsp of olive oil, 1 tsp salt, ¼ tsp ground pepper, and the fresh thyme. Add the diced chicken and stir to coat the chicken in the marinade. Once the 20 minutes is up, remove the pan from the oven. Definitions. The Debate. Examples. Interaction. Contemporary Views. Nature refers to how genetics influence an individual's personality, whereas …Apr 15, 2017 · Instructions. Preheat oven to 350℉ and line a 12-hole muffin tin with liners. In a small bowl combine flax meal and water. Stir a few times to combine and then let sit for 5 minutes to “gel” into a “flax egg.”. While the flax is gelling, place oats, salt, baking power, baking soda and cinnamon in blender.Oct 2, 2019 · Instructions. Preheat you oven to 375℉ and line a muffin tin with 10 liners. Set aside. In your blender, combine uncooked oats, pumpkin spice, salt, baking powder, and baking soda, Blend on high-speed until the oats break down into a fine flour. Pour oat flour mixture into a medium mixing bowl and set aside.Nov 23, 2021 · Instructions. Heat oil over medium heat in a large pot or high-sided skillet. Add onion and carrot and cook until softened, about 5 minutes. Add ground beef, breaking it up into small crumbles. Cook until browned. Stir in salt, pepper, garlic powder, chili powder, and paprika. Jan 8, 2019 · Combine all ingredients in a food processor or bowl. Mix until smooth and all ingredients are incorporated evenly. Using a 1/4 cup measuring cup, portion batter out between lined muffin tin holes. Bake for 16-18 minutes or until a toothpick inserted in the center of a muffin comes out clean. Apr 24, 2023 · 1Add the egg, parmesan cheese, breadcrumbs, garlic powder, and remaining ½ teaspoon of salt to the bowl. Mix until well combined. Form eggplant mixture into balls. Place the rolled eggplant balls onto the prepared baking sheet and bake the meatballs until golden brown, about 15 to 20 minutes. Heat the pasta sauce in the same pan you used to ...Heat oil and butter in a Dutch oven or heavy bottomed saucepan over medium heat. Once hot, add mushrooms and sprinkle with ¼ teaspoon salt. Cook, stirring occasionally, until mushrooms start to brown, about 7 minutes. Stir in shallots/onions and garlic and cook for 1 minute or until aromatic.Feb 12, 2021 · Add balsamic vinegar and scrape up any browned bits stuck to the bottom of the pot. Stir in marinara and broth and bring soup to a simmer. Once simmering, add broken lasagna noodles to the pot and cook until noodles are tender, about 10 to 12 minutes or according to the cooking time on the box for your lasagna noodles.Instructions. Preheat an oven to 350 ℉ and line a loaf pan with parchment paper or grease it with extra oil to prevent sticking. In a blender combine mashed sweet potato, mashed banana, maple syrup/honey, eggs, vanilla, oil, and vinegar and blend until smooth. Set aside.Cook, stirring occasionally, for 5 minutes. Add potato and chicken thighs to the pot. Sprinkle over 1 teaspoon of salt, poultry seasoning, and black pepper. Pour broth over and bring up to a simmer. Cover pot and cook at a low simmer for 15 minutes. Using tongs, remove chicken from pot and place on a plate to cool.Jun 5, 2018 · Stir a few times to mix. Place the lid on the Instant Pot, lock in place and turn the valve to sealing. Select the MANUAL setting and use the +/- buttons to set cook time for 9 minutes on HIGH pressure. It will take your pressure cooker about 10 minutes to get up to pressure. This is normal. When it comes to diamonds, there are two main types to consider: natural diamonds and laboratory made diamonds. While natural diamonds have been revered for centuries, laboratory m...Dec 22, 2021 · Add the ground turkey. Use a wooden spoon to break up the turkey as it cooks. Cook for about 5-7 minutes or until the turkey is mostly browned. Add sweet potatoes, black beans and salsa to the skillet. Stir to combine. Cover the skillet and cook until the sweet potatoes are tender, stirring occasionally, about 12-14 minutes.Jul 6, 2021 · Add the butter and let it start melting. Once it starts to melt, sprinkle in the flour over the butter and whisk together. Stir in milk, cheese, butternut squash puree, salt, and garlic powder. Over low heat, stirring often, cook mixture until thickened and smooth in texture. About 3 minutes. Jan 14, 2021 · In your blender, combine nut milk, vanilla extract, maple syrup, beet and apple cider vinegar. Blend until smooth and beet is completely pureed. Set aside. In a large bowl, sift together flour, baking powder, cinnamon, and salt. The sifting is an optional step but really helps to make the waffles fluffy.Mar 3, 2020 · Add flour, baking powder, baking soda, salt and cinnamon and process until just mixed. Finally, fold in chocolate chips (if using). Portion batter into prepared muffin tin and top with extra chocolate chips if desired. Bake for 20-22 minutes or until a toothpick inserted into the middle comes out clean. Apr 24, 2023 · 1Add the egg, parmesan cheese, breadcrumbs, garlic powder, and remaining ½ teaspoon of salt to the bowl. Mix until well combined. Form eggplant mixture into balls. Place the rolled eggplant balls onto the prepared baking sheet and bake the meatballs until golden brown, about 15 to 20 minutes. Heat the pasta sauce in the same pan you used to ...Combine all ingredients except chocolate chips in a large bowl. Stir until throughly combined. Fold in chocolate chips. Bake for 35-40 minutes or until a toothpick inserted in the middle of the loaf comes out clean and the top of the loaf is completely set. Remove from oven and let cool for 30 minutes before enjoying.Heat oil and butter in a Dutch oven or heavy bottomed saucepan over medium heat. Once hot, add mushrooms and sprinkle with ¼ teaspoon salt. Cook, stirring occasionally, until mushrooms start to brown, about 7 minutes. Stir in shallots/onions and garlic and cook for 1 minute or until aromatic.Jan 12, 2021 · Preheat oven to 400℉ and grease a 9-by-13-inch baking dish with oil. Add rice and broccoli to the bottom of the baking dish. If any of the broccoli florets are much larger than the other, you may want to cut them smaller. Toss chicken pieces with 1/2 tsp salt, 1/2 tsp garlic powder, and a few grinds of black pepper.Oct 26, 2023 · Instructions. In a large bowl, whisk together the egg, pumpkin puree, oil, brown sugar, vanilla, cinnamon, pumpkin pie spice, and salt. Add milk and yogurt. Whisk to incorporate. Add the flour, then sprinkle the baking powder over the top. Mix with a large spoon or spatula until the flour is incorporated. Natural Heroes - Minimalistische DIY Skin & Haircare. Shop. Recepten. Community. Over ons. Nieuw: No BS Deo. Wij presenteren... 100% …Save 1 cup of cooking water before draining. In a large sauté pan or Dutch oven, heat oil and butter over medium-high heat. Add the shallot/onions and sauté until lightly golden brown, 2 to 3 minutes. Stir in …A natural short sleeper is someone who sleeps a lot less in a 24-hour period than is expected for people of the same age, without being abnormally sleepy. A natural short sleeper i...Oct 7, 2021 · Place into the oven and set a timer for 20 minutes. Meanwhile, in a large bowl, stir together the garlic, mustard, maple syrup, vinegar, 3 Tbsp of olive oil, 1 tsp salt, ¼ tsp ground pepper, and the fresh thyme. Add the diced chicken and stir to coat the chicken in the marinade. Once the 20 minutes is up, remove the pan from the oven. Faux stone panels 4×8 are a great way to get the look of natural stone without the cost. Faux stone panels are made from a lightweight, durable material that can be used to create ...Find out how to remove hardened paint from a paintbrush the natural way using vinegar. Watch this video to find out more. Expert Advice On Improving Your Home Videos Latest View Al...Nature's Care by Miracle-Gro is a line of organic gardening products, including potting soil, fertilizer and pest control. Expert Advice On Improving Your Home Videos Latest View A...Dinner - The Natural Nurturer. Home » Recipes » Dinner. Dinner. Need some new dinner recipes that make you excited about eating your vegetables? We've got you covered!Sep 10, 2019 · Heat a skillet over medium heat and add a little oil. Once the oil is warm, portion the batter out into pancakes. Cook for about 2-3 minutes per side. Enjoy warm, topped with favorite topping (see above for suggestions) Allow leftovers to cool completely and store in air-tight container in fridge for up to 5 days.May 21, 2020 · For Oatmeal Carrot Cake. Preheat oven to 350℉ and line an 8 or 9-inch round cake pan with parchment paper on the bottom. Take the grated carrots and place it in the middle of a clean dish towel or large paper towel. Wrap the carrots in the towel and squeeze out as much of the moisture as you can. Set aside.Add garlic powder, chili powder, cumin, and dried oregano. Cook for 30 seconds to combine flavors. Crumble the turkey meat into the skillet with the veggies and cook, breaking up the meat with the back of a wooden spoon until the veggies and meat are well combined and the meat in cooked through and no longer pink.Add garlic and cook for an additional minute. Add broccoli stalks, potato, water, salt, and pepper to the pot. Bring up to a simmer then cover and cook until the potato will easily mash when pressed with a …Dec 22, 2021 · Add the ground turkey. Use a wooden spoon to break up the turkey as it cooks. Cook for about 5-7 minutes or until the turkey is mostly browned. Add sweet potatoes, black beans and salsa to the skillet. Stir to combine. Cover the skillet and cook until the sweet potatoes are tender, stirring occasionally, about 12-14 minutes.Embracing Nature: Exploring Natural Alternatives to Sunscreen; The Powerful Benefits of Meditation; The Benefits of Oil Pulling and How to Do It Right11 Oct 2023 ... ... Nature #Conservation #AnimalPlanet #viral #tiktok #foryou”. original sound - Nature.and.Nurturer.Sep 10, 2019 · Heat a skillet over medium heat and add a little oil. Once the oil is warm, portion the batter out into pancakes. Cook for about 2-3 minutes per side. Enjoy warm, topped with favorite topping (see above for suggestions) Allow leftovers to cool completely and store in air-tight container in fridge for up to 5 days.Easily gluten free and dairy-free, this is perfect to healthy breakfast or a great recipe to make as part of meal prep. – Preheat the oven to 375℉ degrees. Grease a 8×8 baking dish with oil. – In a medium bowl, combine oats, pumpkin pie spice, baking powder, and salt. Mix to combine. – Add pumpkin puree, milk, eggs, vanilla, and maple ...Jan 15, 2024 · Instructions. Mix the cream cheese and pesto together until combined. Note: I like to use all of the spread on my sandwich, but if you'd like to use less of the spread, you can store it in an air-tight container for up to a week. Spread a generous amount of the pesto cream cheese on one side of the toasted bread.Dec 1, 2020 · Instructions. Preheat your oven to 375℉ and line a 12-hole muffin tin with liners. Set aside. In a blender, combine eggs, maple syrup/ honey, squash, applesauce/banana, lentils, oil, spinach, milk, and vanilla. Blend until mixture is smooth and set aside. This convenient recipe eliminates the fuss of traditional stuffed cabbage rolls, combining a medley of ground beef, vegetables, and aromatic spices, all simmered in one pot. The melding of diced tomatoes, crushed tomatoes, and a touch of tomato paste enhances the robust broth, while the addition of tender cabbage, carrots, and rice creates a ...Jan 15, 2024 · Instructions. Mix the cream cheese and pesto together until combined. Note: I like to use all of the spread on my sandwich, but if you'd like to use less of the spread, you can store it in an air-tight container for up to a week. Spread a generous amount of the pesto cream cheese on one side of the toasted bread.Sep 25, 2023 · How to make this cornbread: a step-by-step visual guide. In a large bowl, whisk together the sweet potato, milk, oil, brown sugar, and eggs. Add the cornmeal and flour, then sprinkle the baking powder, baking soda, and salt over the top (so it mixes in more evenly). Use a large spoon or rubber spatula to mix until the dry ingredients are ...Heat 3 tablespoons of olive oil in a large skillet over medium-high heat. Add the sliced Brussels sprouts and the shallot/onion. Cook, stirring occasionally, until the vegetables start to brown around the edges, about 5 minutes. Turn the heat down to medium and add the salt, pepper, garlic, and lemon zest.Preheat oven to 350℉ and line a 12-hole muffin tin with liners. Take the grated zucchini and place it in the middle of a clean dish towel or large paper towel. Wrap the zucchini in the towel and squeeze out as much of the moisture as you can. Set aside. Pour oats, baking soda, baking powder and salt into your blender.Once melted, add in the flour and cook for 30 seconds, while stirring. Grab a whisk and slowly pour the milk/spinach mixture into the pot while whisking to prevent lumps. Bring the pot up to a simmer to thicken, then stir in the grated cheese, garlic powder, and salt. Turn off the heat.Instructions. In your blender, combine nut milk, vanilla extract, maple syrup, beet and apple cider vinegar. Blend until smooth and beet is completely pureed. Set aside. In a large bowl, sift together flour, baking powder, cinnamon, and salt. The sifting is an optional step but really helps to make the waffles fluffy.Take spaghetti squash and put it in the middle of a clean dish towel or large piece of paper towel. Wrap up the squash with towel and squeeze a few times to help drain out some of the squash’s moisture as possible. In a large bowl, combine drained squash and all remaining ingredients except for the oil for cooking.Dec 10, 2020 · 15-Minute Tofu and Vegetable Stir-Fry. Tofu sometimes gets a reputation for being bland, but that's not the case in this quick stir-fry. We toss meaty baked tofu in a spicy Asian-inspired marinade ... 4.67 from 6 votes. These Instant Pot Black Beans are seriously THE BEST! Easy, delicious, and full of flavor. So much faster than on the stovetop, cooking beans in the Instant Pot is …3 Aug 2020 ... You will grow into the role. Many years ago when every family had 9–12+ kids and the norm was babies everywhere all of the females we caring ...Get a parchment paper and place either on a cookie sheet or just on the counter. Set aside. In a small bowl, combine the sugar, maple syrup, nutmeg, cinnamon and sea salt. Over medium-low heat add coconut oil to the pan and pour in the sugar mixture. Stir until it has melted and is a smooth consistency.Are you looking for a way to switch up your look without sacrificing the natural appearance of your hair? Idefine wigs are the perfect solution for achieving a natural look with mi...Here's what aggressive traders could do....PXD Pioneer Natural Resources (PXD) looks poised for a recovery rally. Traders who know how to get in and how to get out may want to ...The vast majority of it – values, attitudes, perceptions – remains under the surface, hidden from view. There is a lot to discover about the deeper parts of the iceberg, including how culture ...Are you looking for a way to switch up your look without sacrificing the natural appearance of your hair? Idefine wigs are the perfect solution for achieving a natural look with mi...dried seaweed. homemade granola or trail mix (try my 30 Minute Grain-Free Granola) nuts. rice cakes. Of course, if you can make room in your fridge for a snack basket and/or you feel like your kiddo won’t get distracted by the other items in the fridge, here are some awesomely healthy chilled snack basket ideas!Nature's Care by Miracle-Gro is a line of organic gardening products, including potting soil, fertilizer and pest control. Expert Advice On Improving Your Home Videos Latest View A...Mar 12, 2020 · Tips for making these Banana Spinach Pancakes. If you don’t have a high-speed blender, blend the batter in batches. First blend the oat flour mixture in Step 1 and pour it into a bowl. Then add the wet ingredients + the spinach and banana to the blender and puree until smooth. Add the oat flour mixture back in and blend to combine.

Heat 3 tablespoons of olive oil in a large skillet over medium-high heat. Add the sliced Brussels sprouts and the shallot/onion. Cook, stirring occasionally, until the vegetables start to brown around the edges, about 5 minutes. Turn the heat down to medium and add the salt, pepper, garlic, and lemon zest.. Song i want you to show me

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The five steps of the process of natural selection are variation, inheritance, selection, time and adaptation. Each step is indispensable to the process, and each has been observed...Nature's Care by Miracle-Gro is a line of organic gardening products, including potting soil, fertilizer and pest control. Expert Advice On Improving Your Home Videos Latest View A...Apr 28, 2020 · Instructions. Preheat oven to 350℉ and line a 8×4 loaf pan with parchment paper or grease it with a little extra oil. Take the grated zucchini and place it in the middle of a clean dish towel or large paper towel. Wrap the zucchini in the towel and squeeze out as much of the moisture as you can. Set aside. Welcome to the Natural Nurturer, a food blog focused on simple, family-friendly, and veggie-loaded recipes, from breakfasts to quick dinners.Jan 12, 2021 · Preheat oven to 400℉ and grease a 9-by-13-inch baking dish with oil. Add rice and broccoli to the bottom of the baking dish. If any of the broccoli florets are much larger than the other, you may want to cut them smaller. Toss chicken pieces with 1/2 tsp salt, 1/2 tsp garlic powder, and a few grinds of black pepper. Dec 22, 2021 · Add the ground turkey. Use a wooden spoon to break up the turkey as it cooks. Cook for about 5-7 minutes or until the turkey is mostly browned. Add sweet potatoes, black beans and salsa to the skillet. Stir to combine. Cover the skillet and cook until the sweet potatoes are tender, stirring occasionally, about 12-14 minutes.Pour the cheese mixture over the pasta then pour the hot water over the top. Use a spoon to gently mix and spread out all the ingredients in the dish. Make sure the pasta is mostly covered with the sauce. Tightly cover the casserole dish with aluminum foil. Bake until pasta is cooked through, 40-50 minutes.Veggie-loading is perfect for those leading a vegan lifestyle. We have so many plant-based recipes here on The Natural Nurturer. Be sure to try the sheet pan orange tofu and veggies, this absolutely delicious pumpkin chia pudding, or try my vegan slow cooker lentil tacos. They are all reader favorites!Sweet Bell Pepper Smoothie. Yield: 2 servings. Prep Time: 5 mins. Cook Time: 0 mins. Cuisine: American. Course: Breakfast. Author: Taesha Butler. Delicious and refreshing Sweet Bell Pepper Smoothie is made with strawberry, banana, red bell pepper (unexpected but delicious) and is the perfect start to your day.Narcolepsy needs a formal diagnosis and treatment, but these natural options and self-care tips can help too. Narcolepsy is a neurological sleep disorder that makes it hard to stay...Aug 3, 2020 · In a medium bowl, combine oats, cinnamon, nutmeg, baking powder, and salt. Mix to combine. Add eggs, milk, vanilla, the rest of the oil and maple syrup/honey to bowl. Stir to combine. Add 1 cup blueberries and grated (not drained) zucchini to the bowl. Stir to combine. Spread into a greased 8×8 baking dish. .

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